Go, you chicken fat, go away!

April 25, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Mon, Jul 25, 2011
Total Distance
3.03

We got a nice Arizona Desert Monsoon last night.  I slept through it, but I saw the aftermath this morning.  Trees blow over.  Branches in the road.  PUDDLES in the street!  My 3 miles felt fine this morning.  My breathing was nice and relaxed.  My legs felt good.  It was just incredibly humid.  I had my own monsoon going before long.

Time -  27:18 (avg. pace 9:01)

Splits - 9:15, 8:54, 8:56, 0:13

*******************************************************************************

The other day I saw this picture of myself and thought, "Dayyyng, I looked good!"  I haven't done a P90X workout since Oct. 3rd of last year.  So I finally broke down and brought it with a little Chest and Back/Ab Ripper X.  I can barely type now.


Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.03
Weight: 0.00
Comments
From flatlander on Mon, Jul 25, 2011 at 10:30:59 from 76.31.26.153

I think Phoenix is wetter than Houston this year.

From Burt on Mon, Jul 25, 2011 at 11:12:01 from 206.19.214.144

Well, I wouldn't know. I live in Mesa.

From Eric Day on Mon, Jul 25, 2011 at 13:33:34 from 189.196.50.156

Awesome, double monsoon in Mesa !

Good going.

From rAtTLeTrAp on Mon, Jul 25, 2011 at 19:16:57 from 72.102.176.57

Way to sweat up a storm Burt!

From DaleG on Tue, Jul 26, 2011 at 03:35:22 from 152.216.11.5

Nice run

From The Quiet Pirate on Tue, Jul 26, 2011 at 09:52:16 from 65.191.246.68

Monsoon Burt....it has a certain ring to it. When is the next Ragnar race you're running?

From Burt on Tue, Jul 26, 2011 at 12:07:00 from 72.223.91.148

Hey Eric. Triple monsoon if you count Arizona Desert Monsoon the blogger.

Trap - that marathon has turned you into a comedian. Or is your wife writing your jokes for you?

Dale - thanks bro.

QP - The next Ragnar race is Las Vegas in October. Speaking of the Vegas Ragnar relay, check out the picture I just posted.

From rAtTLeTrAp on Tue, Jul 26, 2011 at 12:15:43 from 72.102.176.57

My wife writes better jokes than that in her sleep :)

From anji on Tue, Jul 26, 2011 at 13:17:54 from 74.211.95.73

After attempting pull ups......texting is my biggest problem!

From Burt on Tue, Jul 26, 2011 at 13:21:17 from 206.19.214.144

I like how you said attempting. LOL! Shaving this morning was hard, too.

From seeaprilrun on Tue, Jul 26, 2011 at 17:26:28 from 174.70.177.86

I can't make myself do P90x, although I do break out abripperX about once a week to pretend I am sculpting my core. Nice pic. Glad you got a little moisture.

From Burt on Tue, Jul 26, 2011 at 17:40:37 from 206.19.214.144

Hey, I just realized I have no idea where those shorts are. Better check my daughter's drawers.

April - Don't fool us. We know you have abs of steel.

From Hamdog Alum on Wed, Jul 27, 2011 at 07:57:17 from 68.185.190.140

Those self inflicted monsoons remind me of a guy I ran with in college nicknamed Piggy (lots of reasons) who would tend to send off a mist. The mist reminded me of Hawaii's beaches when the wind blows the rain out of the mountains and rainbows start popping out everywhere. Only Piggy didn't seem to have the same effect Hawaii had. That guy had to use bagels and newspapers to dry his shoes out every night during the summer months.

From Merri on Wed, Jul 27, 2011 at 10:50:32 from 160.7.252.148

"Dayyyng, I looked good!" PS good news you've been approved!

From Merri on Wed, Jul 27, 2011 at 10:59:42 from 160.7.252.148

it would have been even better if there'd been more Draco Malfoy-punching.

From Burt on Wed, Jul 27, 2011 at 12:39:49 from 72.223.91.148

Hamdog - My favorite sweat moments after a nice run are when hundreds of beads of sweat form in my hair and make me look grey. Also, when I come home and just steam. Literally steam is coming off my body.

From Burt on Wed, Jul 27, 2011 at 12:46:16 from 72.223.91.148

Merri - I gotta admit, you're really starting to get into Satan now.

From Steam8 on Thu, Jul 28, 2011 at 12:53:39 from 166.70.55.77

SHAZAAAAAAAM! What a HOTTIE! Looking super good Burty Burt!

From Steam8 on Thu, Jul 28, 2011 at 13:39:05 from 166.70.55.77

You are getting very good at photo shopping body doubles. It looks real! :)

From Burt on Thu, Jul 28, 2011 at 13:42:53 from 206.19.214.144

Whatever Steam! It's the real deal. No plastic surgery or photoshopping here.

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