Go, you chicken fat, go away!

April 28, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
2.00

After 90 minutes of yoga last night, I didn't feel like waking up.  Eventually I did and went on a short run.  I was surprised that my 2nd mile was faster than my first mile.  But I guess it's because I didn't pick up the pace until a quarter mile into it.  That's when the school crosswalk guard helped me across the street.

Time - 15:47 (avg. pace 7:54)

Splits - 7:56, 7:52

*********************************************************************************

I think Teena found a substitute for Gatorade.

*********************************************************************************

Day 51 P90X - Core Synergistics - Chaturunga running?  I don't think so!

Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 2.00
Weight: 197.00
Comments
From RivertonPaul on Tue, Aug 24, 2010 at 14:00:01 from 67.42.27.114

Glad you woke up. :)

Looks like Teena is bringing you your screwdriver.

From Teena Marie on Tue, Aug 24, 2010 at 22:29:47 from 174.52.45.85

If I weren't laughing so stinkin' hard I would come over there and kick your trash!!!

Come on, Burt ... couldn't you at least find a picture that made me look like a cute drunk!!!!????

Dang!!!

From Burt on Wed, Aug 25, 2010 at 02:12:16 from 68.225.214.248

Waking up is good.

Teena - My wife was dying when she read your report. Some day I'll have to tell you the story of my one and only drink. LOL!

From ChrisM on Wed, Aug 25, 2010 at 03:26:08 from 86.179.253.205

LOL! that is awesome!

I was about to comment that there had not been any new 'photos' recently...

From seeaprilrun on Wed, Aug 25, 2010 at 07:05:21 from 68.103.248.145

LOL!

From SlowJoe on Wed, Aug 25, 2010 at 07:31:13 from 109.70.68.174

That's my problem...I've been drinkng the wrong kind of vodka during my races this whole time. Thanks for posting this.

From Kelli on Wed, Aug 25, 2010 at 10:41:41 from 71.219.102.155

It worked for her, I think I will try that on my next race.

From Lily on Wed, Aug 25, 2010 at 10:48:53 from 67.199.181.73

ah Burt, your weight is creeping back up....tsk tsk :)

From Burt on Wed, Aug 25, 2010 at 12:02:07 from 68.225.214.248

Chris - Do you think I can go a week without posting a picture?

From Burt on Wed, Aug 25, 2010 at 12:02:38 from 68.225.214.248

Hey, thanks for noticing Lily.

From ChrisM on Wed, Aug 25, 2010 at 13:18:33 from 86.179.253.205

And let down the 300 odd people that visit your blog each month? I don't think I would be able to sleep at night if it was me...

From Burt on Wed, Aug 25, 2010 at 13:42:22 from 206.19.214.144

Odd people is right.

From Teena Marie on Wed, Aug 25, 2010 at 15:50:13 from 174.52.45.85

Let's hear it!! :) :) :)

From Teena Marie on Sat, Jan 30, 2016 at 13:04:01 from 166.170.14.32

Oh my!!!!! Bringing it back!!!! (Laughing even more heartedly than the first time!!!)

From Burt on Sat, Jan 30, 2016 at 16:24:08 from 97.117.237.226

:)

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