Go, you chicken fat, go away!

Week starting Sep 15, 2013

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
8.78
Asics Gel DS Trainer 17 Miles: 3.24Brooks Ravenna 4 Miles: 3.00Mizuno Wave Inspire 7 Miles: 2.54
Weight: 0.00
Total Distance
3.24

I saw a very unflattering picture of myself on Facebook yesterday.  Seriously!  I know why I got to this point, but still, seriously?  Err!  Well, I guess I have some decisions to make.  I'm not sure unflattering pictures need to be the catalyst for making those decisions, but whatever it takes.  Anyway, a nice easy run again.  It didn't feel easy, but the pace was.  I probably need to do some sort of cardio workout in the afternoons, also.

Asics Gel DS Trainer 17 Miles: 3.24
Weight: 0.00
Comments(6)
Total Distance
3.00

I had kind of a headache this morning, and I really didn't want to get up.  Curse you, Oprah.  Thanks to Tara I've remembered to put Body Glide on the last two days.  I doubt I'm running hard enough or long enough to need it, but you can never be too safe.

Brooks Ravenna 4 Miles: 3.00
Weight: 0.00
Comments(3)
Total Distance
2.54

I took Ginger with me this morning.  It's been a while for her.  She knew exactly what to do.  On the way home I let her drink from the magic water fountain.  By which I mean I took a swig and spit it in her mouth.

Mizuno Wave Inspire 7 Miles: 2.54
Weight: 0.00
Comments(9)
Total Distance
8.78
Asics Gel DS Trainer 17 Miles: 3.24Brooks Ravenna 4 Miles: 3.00Mizuno Wave Inspire 7 Miles: 2.54
Weight: 0.00
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