| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| | My sore throat is pretty much gone, but now my lungs are starting to gunk up. I hoped that if I tried to run faster today, it would help clear some of it out. Also, I am hoping that some speed work will do good for my race this weekend. I'm going to skip out on a spooky run tomorrow so that I'm fresh for Friday. I actually felt decent while running faster than I have in a long while.
It was quite cold for me this morning. My phone said it was 51º. I almost thought about going back inside and putting on a warmer outfit than the shorts and T-shirt I was wearing. But I did not think about it. :) I know that I warm up pretty quick once I start running, but I wondered if I actually would today. I did. I was looking for coyotes, but I didn't see any. When I was heading south down the RWCD road, I saw someone walking toward me. Then I was like, "Hey, I know her." It was my wife. We kissed. Then I got to Adobe and thought I saw a coyote, but it was a dog. When I got to University I saw a lady walking her dog. I was going to step off the sidewalk and run in the street, but she did it first. As I was running by her dog wanted to play with me so she kneed it in the face. Then I headed north on the Floodway path and saw a homeless guy sleeping in a sleeping bag. It's the same guy I see from time to time. Then I saw two more homeless people laying/sitting up against the wall. I'm pretty sure it was a guy and a lady, but the lady had her head covered with a coat. Then I saw Jeff in his usual spot. He had his head covered with his jacket and was sleeping. I hope.
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Mizuno Wave Inspire 11 (blue) Miles: 2.57 |
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