| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 12.42 |
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Ack! I'm going to be so late for work today. Don't tell my boss I was out running.
Time - 43:24 (avg. pace 8:00)
Splits - 8:10, 7:41, 7:59, 8:13, 7:59, 3:23 for 0.42 (7:57 pace) |
| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.42 |
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| | Comments(17) |
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Sorry everyone. I've never slacked this hard on the blog before, even when I'm not running. I usually have something to say. But this week has been BUSY! I finally got a run in this morning. I'm in San Diego for a business convention. It was kind of smoggy out this morning. And it was dark, so I took it nice and easy. Garmin accompanied me so I wouldn't get lost, but I couldn't have got lost if I wanted to. I stayed on the same street as the motel. I ran 7 miles and felt pretty good. I then soaked my running clothes in the sink with some detergent while I took a shower. Then I wringed them out and lined them along the edge of the bath tub so they would dry. After all day I came back and they were still soaking wet! I mean I was literally wringing more water out of them. They may have been even more wet! What the heck? Don't things dry in San Diego?
Time - 1:01:30 (avg. pace 8:47)
Splits - 8:39, 8:55, 8:50, 9:01, 8:43, 8:27, 8:55 |
| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 7.00 |
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| | Comments(22) |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 12.42 |
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