I went running this evening with Marilyn and Elizabeth at Las Sendas. It was a gorgeous night. We all felt a lot better than usual probably because it was 20° cooler than what we're used to. We talked about my upcoming Ragnar race, their upcoming triathlon/duathlon, how I found out Marilyn's brother is in my ward, how I used to be in the ward Elizabeth is in now, how Elizabeth saw a man tied up in the street in her neighborhood, how I had a drive by shooting right in front of my house in that neighborhood, how Kelli has a picture of Marilyn on her facebook from Ragnar Wasatch Back. We talked a lot. Until we hit the hill. That's when I took over double stroller duty. Our goal was to do the loop in a 10 minute pace or better. We had no problems because we were feeling good.
Time - 42:52 (avg. pace 9:28)
Splits - 9:32, 9:21, 9:37, 9:28, 4:54 for 0.53 (9:19 pace)