Go, You Chicken Fat, Go Away!

September 03, 2010

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 in high school.

2 mile - 11:10 in high school.

5k - 22:16 - (5/23/2009 ARR Summer Series #1)

10k - 48:29 (5/9/2009 Race for Hospice)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids.  I am an Independent Beachbody Coach.

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Bec, Ben, Bonnie, Camille, DooneEight Kid Mom, Flatlander, Gary, JamesW, Jose, Josse, JunKelli, Kerri, Lightitup, Lybi, Marthon Dreamer, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, RADRhett, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Steve PiccoloTobyTylerS, Walter

Favorite Blogs:

Miles:This week: 15.41 Month: 6.00 Year: 545.77
Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Lifetime Miles: 551.88
Mizuno Wave Inspire 4 White/Classic Blue/Raven Lifetime Miles: 546.86
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):