Time: 39:13 (8:02 avg. pace)
1 mile - 8:01 - the first 1/2 mile it felt like my legs were really heavy. Then for the next mile and a half it felt pretty good.
2 mile - 7:51 this mile felt really good and was probably slightly downhill.
3 mile - 8:06 - right in here my legs felt really numb but I was still clicking along pretty good.
4 mile - 8:13 - the breeze stopped and I started to feel the effects of the sun. Not too bad, though.
0.89 miles - 7:02 (7:56 avg.) I was surprised that I was able to finish so strong and feel so good after my 11 mile run less than two days ago.
Finish time: 10:30am