Go, you chicken fat, go away!

April 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Weight: 0.00
Comments
From Tara on Mon, Jun 10, 2013 at 20:26:44 from 75.169.138.89

YOU TOLD ME YOU THOUGHT THIS WASN'T FUNNY!

From Tara on Mon, Jun 10, 2013 at 20:27:05 from 75.169.138.89

By the way, this is funny.

From Burt on Tue, Jun 11, 2013 at 10:20:18 from 71.216.109.214

It's funny. My wife didn't think it was, but my daughter did. Anyway, I forgot I posted this. I was just trying to show you how to do it.

From Tracy on Tue, Jun 11, 2013 at 11:09:33 from 209.175.177.37

Please tell me this is your new workout regimen. I want a video posted of you doing this. Pull on your white spandex!

From Tom K on Tue, Jun 11, 2013 at 14:35:24 from 71.228.90.171

You can prance if you want to. You can leave your friends behind.

From Scott Wesemann on Tue, Jun 11, 2013 at 14:42:36 from 66.232.64.4

Moose-knuckle.

From Burt on Tue, Jun 11, 2013 at 14:45:07 from 71.216.109.214

Thank you Scott. And that's why I won't be pulling on my white spandex. Can you imagine the horror?

From Scott Wesemann on Tue, Jun 11, 2013 at 14:48:23 from 66.232.64.4

BAAAAAAAAAAAAAAAAD visual. A pic of that would get you banned from the FRB.

From Burt on Tue, Jun 11, 2013 at 14:55:45 from 71.216.109.214

A video would get FRB banned from the internet.

From The Quiet Pirate on Thu, Jun 13, 2013 at 00:15:55 from 71.0.189.70

A video could land you your own reality show.

A white spandex body suit with a bridle would be golden. Solid Gold(en).

If you could incorporate the magic water fountain and lady liberty, you may also be eligible for an Oscar.

RAD has some pony boots that clip-clop when you prance in them. She said she'll bring them to the film set when you're ready for a dress rehearsal.

From Burt on Thu, Jun 13, 2013 at 08:11:23 from 71.216.109.214

Clip clop pony boots! Awesome! Was this before or after her terrible foot fungus?

From Shimelle on Thu, Jun 13, 2013 at 08:17:48 from 168.177.98.213

Try the Prancercise trot, cuz it's HOT!

From SlowJoe on Thu, Jun 13, 2013 at 08:41:56 from 12.232.117.226

Good video, but I still don't get why you told me she was the sexiest woman alive.

From Joss on Thu, Jun 13, 2013 at 22:10:14 from 75.169.138.245

I don't think that's exersize. More like dancing if you ask me.

From Tara on Thu, Jun 13, 2013 at 22:23:25 from 75.169.138.245

Uh Oh Joss... someone's in their bed playing on their electronics! So am I!:)

Lets prancercise tomorrow!

From Jason D on Thu, Jun 13, 2013 at 22:58:05 from 24.1.80.94

The first time I saw this I thought it was like the Shake Weight commercial when you are waiting for the laugh track. . . which never happens.

From Burt on Thu, Jun 13, 2013 at 23:57:51 from 72.223.88.98

Shimelle - I think she said that because she was having a hot flash.

Joe - sexiest woman 'barely' alive.

Joss - there's so much more than just dancing. There's walking. And galloping.

Jason - I've already invested in Prancercise stock.

From Joss on Fri, Jun 14, 2013 at 12:49:30 from 75.169.138.195

Come on! Let's do some Prancersize. Let's see what you got!

From ben on Fri, Jun 14, 2013 at 15:00:43 from 209.33.248.15

I should not have eaten before watching this video.

From AngieB on Fri, Jun 14, 2013 at 16:59:39 from 159.212.71.200

Were going to really let it loose and cut the noose. hahah.

From Burt on Fri, Jun 14, 2013 at 17:12:29 from 71.216.109.214

Everybody blame Tara for this.

From AngieB on Sun, Jun 16, 2013 at 21:16:59 from 65.130.66.105

So lets quit talking and do some walking!

From Joss on Mon, Jun 17, 2013 at 11:10:00 from 75.169.138.64

It's better to punch into space than in your face.

From Joss on Mon, Jun 17, 2013 at 11:11:50 from 75.169.138.64

- Burt your going to be so popular on runner's blog with this video.

From Burt on Mon, Jun 17, 2013 at 11:24:34 from 71.216.109.214

Angie - There's no way I could do those moves and talk at the same time.

Joss - that's why your mom hates me. I stole her video and I'm getting all the popularity :)

From Tara on Mon, Jun 17, 2013 at 18:49:50 from 75.169.138.94

Burt- You need to workout. Thanks.

Also, I'm introducing Joss to other bloggers, starting now:)

From RAD on Tue, Jun 18, 2013 at 14:31:25 from 76.27.82.202

clip-clop it off! :)

From ACorn on Fri, Jun 21, 2013 at 13:34:51 from 71.213.40.95

Was this filmed outside of her retirement community?

From allie on Sat, Jun 22, 2013 at 12:27:28 from 97.126.220.58

that woman is my mother. thanks, everyone.

From Tara on Wed, Jun 26, 2013 at 15:35:51 from 75.169.138.199

What's going on over here? Oh nothing.

From Burt on Wed, Jun 26, 2013 at 15:37:45 from 71.216.109.214

Yeah, not a lot, but you may be happy to know that I did PR yesterday.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: