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Week starting Mar 24, 2019

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
7.63
Mizuno Wave Inspire 10 Miles: 7.63
Weight: 0.00
Total Distance
2.55

I got up at 6am, but waited until we got Emily on the bus before I went running.  Emily has been sick, too, and today was the first day back at school in forever.  I started running, and I didn't feel great.  I saw a ton of people out today.  Lots of runners, too.  Most of them looked older than me, but faster than me.  Except that one guy that took his shirt off.  I passed him.  I saw one lady that was wearing last year's Ragnar McDowell Mountain Trail relay shirt.  I told her I have that same shirt.  She had to look down at it to remember what she was wearing.  Anyway, my pace was 7 seconds faster than my average pace on this loop.  Go figure.

Mizuno Wave Inspire 10 Miles: 2.55
Weight: 0.00
Comments(5)
Total Distance
2.54

So every day I take my dog, Herby, on a walk.  We can't keep him outside anymore because he always finds a way to get out of the gate.  Even putting him on a chain doesn't work because he will rip out of his harness or leash or whatever is restraining him.  One time he chewed through the trampoline.  I've never seen a dog so determined.  So I have to walk him so he can poop.  Yesterday we were walking and all of the sudden he stopped.  A coyote walked out of the bushes in the bottom of the Floodway where we were.  It stopped and stared at us for a while.  We then decided it would be a good idea to chase it.  So we spent the next half hour chasing it back and forth in the Floodway.  There was one chase where Herby and I ran down the bank of the Floodway and I couldn't keep up, and I wiped out.  I still managed to hang on to the leash, thank goodness.  I also recorded another chase and posted it on Facebook if you're interested in having a good laugh.

Long story short, I was sore this morning.  I started running and all of my joints felt stiff and sore.  After a while, I felt better, but I ran considerably slower than yesterday.  While I was running on the RWCD path, I could see a woman running on the Floodway path.  She was faster than me and she passed me.  We both turned on University and I thought about giving her a high five, but I'm not as brave as I used to be.

Mizuno Wave Inspire 10 Miles: 2.54
Weight: 0.00
Add Comment
Total Distance
2.54

I thought I was running faster than what I did.  It kind of felt like I was pushing it.  But I guess I wasn't.  Maybe because I felt real sore this morning.  But it was the kind of sore that you can push through.
 

Mizuno Wave Inspire 10 Miles: 2.54
Weight: 0.00
Comments(2)
Total Distance
7.63
Mizuno Wave Inspire 10 Miles: 7.63
Weight: 0.00
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