Go, you chicken fat, go away!

Week starting Nov 06, 2011

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Member Since:

May 12, 2008



Goal Type:


Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.


I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, The Rookie, Toby, Tracy, TylerS, Walter

Favorite Blogs:

Miles:This week: 0.00 Month: 48.05 Year: 508.36
Mizuno Wave Inspire 7 Lifetime Miles: 802.53
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 75.87
Mizuno Wave Inspire 10 Lifetime Miles: 293.18
Asics Gel Kayano 21 Lifetime Miles: 2.54
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 57.64
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 6.41
Total Distance
Asics Gel 3030 Miles: 2.40Mizuno Wave Inspire 7 Miles: 3.01
Weight: 0.00
Total Distance

After more than a week of no running I'm disappointed that my hamstring doesn't feel any better.  It's not any worse either, but pooey!  It was beautiful out though.  It was 49° when I started and 58° when I got home.  At the bus stop one lady said, "It's a beautiful day for it."  It's a beautiful day for what, lady?  Huh?



<a href='http://video.msn.com?vid=a52b3c13-87e2-4208-97be-a532fa942047&mkt=en-US&from=sp^en-US&src=FLPl:embed::uuids' target='_new' title='Southwestern Landscapes Time-Lapse' >Video: Southwestern Landscapes Time-Lapse</a>

<a href='http://video.msn.com?vid=a52b3c13-87e2-4208-97be-a532fa942047&mkt=en-US&from=sp^en-US&src=FLPl:embed::uuids' target='_new' title='Southwestern

Why I love the desert.

Asics Gel 3030 Miles: 2.40
Weight: 0.00
Total Distance

I miss not being able to read everyone's blogs anymore.  I just can't find the time :(

I barely have time to run which I guess isn't that bad since I can barely run.  I slept in until 11am.  Of course I went to bed at 6am, so maybe it wasn't really sleeping in.  I got out the door at noon, and it was 70°  out.  In your face America! 
I needed to get out because this week I got a Facebook message from my friend Mike Somar.  He invited me to run the Mad Mud Run with him again this year.  This year's theme will be Pac Man.  We'll see if he can keep his streak of best costumes going.

Time - 26:57 (avg. pace 8:57)

Mizuno Wave Inspire 7 Miles: 3.01
Weight: 0.00
Total Distance
Asics Gel 3030 Miles: 2.40Mizuno Wave Inspire 7 Miles: 3.01
Weight: 0.00
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