My legs have been incredibly sore over the last few days since my last run. Incredibly, because I only ran 1.45 miles and it was at a 12 min. pace. How does that happen? Anyway, today was about 7 seconds faster than last time. Now my knee hurts.
Mizuno Wave Inspire 9 Miles: 1.45
From Rhett on Fri, Apr 20, 2018 at 10:04:41 from 220.127.116.11
From Burt on Fri, Apr 20, 2018 at 10:43:31 from 18.104.22.168
I'm not sure what that word means.
From Tracy on Sat, Apr 21, 2018 at 13:43:00 from 22.214.171.124
Sounds like you need to run more.
From Burt on Sat, Apr 21, 2018 at 16:48:53 from 126.96.36.199
Well then, you need to get your ears checked, Tracy.
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