Go, you chicken fat, go away!

March 2015

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, The Rookie, Toby, Tracy, TylerS, Walter

Favorite Blogs:

Miles:This week: 0.00 Month: 35.31 Year: 198.44
Mizuno Wave Inspire 7 Lifetime Miles: 802.53
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 79.95
Mizuno Wave Inspire 10 Lifetime Miles: 495.87
Asics Gel Kayano 21 Lifetime Miles: 2.54
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 116.25
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
10.82
Mizuno X10 Trail Miles: 1.43Mizuno Wave Inspire 7 Miles: 9.39
Weight: 0.00
Total Distance
1.43

I felt good when I started.  Then I started wheezing.  This is getting old.  I'm getting old.  Time to see a doctor.

Mizuno X10 Trail Miles: 1.43
Weight: 0.00
Comments(5)
Total Distance
0.00

Something to do while you're waiting on me to blog/run again.

Weight: 0.00
Comments(3)
Total Distance
1.34

The battle of the wheeze continues.  Last week at the Adventure Run, I ran a little bit.  And I felt good.  So I decided to do some hill sprints today.  I've really been lacking cardio lately.  By lately I mean for about three years.  The hills were small, but it was a good workout.  The cool down back to my house was tough because of my wheezing.  I'll probably be sore tomorrow.

Mizuno Wave Inspire 7 Miles: 1.34
Weight: 0.00
Comments(7)
Total Distance
1.44

I told you I would be sore.  I took yesterday off.  And even though I think I'm more sore today, I wasn't going to miss another day.  I was going to run an additional mile, but my back started to tighten up, so I called it a day.  I took a puff of my inhaler before I left.  I think it helped.  The wheezing wasn't as bad.

Mizuno Wave Inspire 7 Miles: 1.44
Weight: 0.00
Add Comment
Total Distance
1.52

Today I was going to do hill sprints again.  First Emily wanted to come with me.  Try telling her no.  Anyway, after about half an hour of walking around with her in the front yard, checking the mail, and looking at imaginary cloud animals while laying in the driveway (there wasn't a cloud in the sky), I was able to go.  I went to the same place in the Floodway as last time.  But after my first attempt, it felt like my quads were going to explode from the inside.  Not wanting to pull a muscle, I stopped and just ran home.  It was pretty warm.  Low 80's probably.

Mizuno Wave Inspire 7 Miles: 1.52
Weight: 0.00
Comments(4)
Total Distance
2.54

Once again I waited until noon to go running.  Didn't eat breakfast.  It's a nice warm day out with a beautiful gentle breeze.  I felt pretty good today and was running faster than normal.  I was on the east side of the Floodway and thought I saw a work truck over by the canal.  I got to University and saw a Flood Control truck underneath the bridge.  I ran to the other side of the Floodway and saw the canal gate open.  I figured it must've been Flood Control that opened it and by this time I had forgotten about the other truck I saw.  Then I saw it parked under a tree and realized it was Ronnie who had opened the gate.   I stopped and talked to him.  We literally talked about nothing for half an hour.  Anyway, I finally broke away and finished my run.  A little slower than what I started, but still faster than normal.

Mizuno Wave Inspire 7 Miles: 2.54
Weight: 0.00
Add Comment
Total Distance
2.55

My legs didn't feel fresh at first, but I was running faster than yesterday.  Feeling better.  I saw a flock of six or seven rosey faced lovebirds.  Or peach-faced lovebirds.  At least that's what the internet said.  I took a couple of pictures, but they didn't turn out that good.

Mizuno Wave Inspire 7 Miles: 2.55
Weight: 0.00
Comments(2)
Total Distance
10.82
Mizuno X10 Trail Miles: 1.43Mizuno Wave Inspire 7 Miles: 9.39
Weight: 0.00
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