Time: 22:36 (7:41 avg.) new record!!
Splits: 7:46, 7:53, 6:55 (7:19)
Finish time: 7:46am
I can tell my diet is doing wonders for my running. I pushed it this morning, but not too hard, and this was the fastest I've ever ran this loop. Not carrying around those extra 20 lbs. sure makes a difference.
My friend Will from my Ragnar team gave me a new pair of shoes. He said they hurt his feet and he was going to throw them away. (Kind of like - Ewww, this tastes awful. Try it.) Just kidding. So I wore them today. They were okay, but a little tight around the toes. The best thing about them is that they are flashy. I bet they glow in the dark. They matched my blue Ragnar shirt quite well.