| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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This morning I went on a group run with my Ragnar team. I got up at 4am. Luckily Emily peed her bed the night before last, and we hadn't changed her bedding, so she got to sleep with us, and kept me up most of the night, so it was easy to wake up. That was a long sentence. Too long. We went up and down Usery Pass. You can guess who chose the route. I couldn't find my headlamp. I don't think I ever got it back from my son when he went camping. But Alyssa didn't bring a reflective vest, so we partnered up. After a mile she told me I could take off if I wanted because she didn't want to hold me back. I told her she wasn't. At mile 2 she started to fall off a bit. I could tell because her light wasn't quite as bright as it had been. But then she caught back up. I kept encouraging her, and she did awesome. We got to the top and she was upset when I told her we had only gone about an 11:20 pace. I told her we would make it up on the downhill. We walked across the street then took off downhill. We picked up the pace considerably. Alyssa stayed right on my heels. All in all, it was a great run, and I feel pretty good. Splits - 10:46, 11:59, 11:10, 9:36, 8:11, 7:56, 7:50, 2:58
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| Saucony Hurricane 13 Miles: 7.34 |
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