Go, you chicken fat, go away!

April 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Wed, Aug 24, 2011
Total Distance
5.44

This morning I stopped at the magic water fountain and instead of heading home, continued around the city block.  When I got to the corner of Val Vista and Broadway I stopped at the gas station to grab another drink.  There I saw Brad who is my BFFL that went running with me a few weeks ago.  We had a nice conversation about explosive diarrhea and ear wax.

Time - 50:47 (avg. pace 9:20)

Splits - 9:10, 9:16, 9:22, 9:33, 9:18, 4:10

Asics Gel 3030 Miles: 5.44
Weight: 0.00
Comments
From ACorn on Wed, Aug 24, 2011 at 11:42:51 from 24.2.76.146

Nice run Burt! Any correlation between earwax and explosive diarrhea? I am an expert in the latter so if you have any questions feel free to ask.

Buzz, your girlfriend! Woof!

From Toby on Wed, Aug 24, 2011 at 11:43:51 from 216.194.124.36

Nice run...but you must not be running hard enough if you have breath to talk about those things :)

From Burt on Wed, Aug 24, 2011 at 12:31:55 from 72.223.91.148

Acorn - I'll give it a whirl.

Toby - There's always time to talk about "those things."

From Dan on Wed, Aug 24, 2011 at 18:45:30 from 24.209.83.20

I always miss the fun conversations, I have a lot to contribute to those topics. I mean my ear wax just pops right out on it's own many days. My wife says...Weird.

From Burt on Wed, Aug 24, 2011 at 18:51:43 from 206.19.214.144

Explosive ear wax. That is weird. Too much chinese food, I think, will cause that.

From allie on Wed, Aug 24, 2011 at 19:35:37 from 161.38.218.168

i have no idea what you are talking about. who's that guy in the window?

From Burt on Wed, Aug 24, 2011 at 19:41:37 from 206.19.214.144

The one with the waggily tail? If you don't know, it's better that you don't.

From Hamdog Alum on Wed, Aug 24, 2011 at 20:20:25 from 68.185.190.140

Burt nice pun! Hey I learned the best way to controllable the uncontrollable. Use an Imodium pill an hour before a race or workout. I learned this from a friend who is a runner and has a spastic colon.

From Kira Bell on Thu, Aug 25, 2011 at 12:42:11 from 74.220.196.214

lol uhh what the? Nice Run Burt :)

From Burt on Thu, Aug 25, 2011 at 12:47:05 from 206.19.214.144

Hamdog - Spastic colon! Sounds funny. But I'm sure it's a medical term and there's nothing funny about it.

Kira - You never know what you're going to walk into when you come to my blog.

From Kelli on Thu, Aug 25, 2011 at 12:57:02 from 71.219.67.82

Only you.

From Burt on Thu, Aug 25, 2011 at 13:00:27 from 206.19.214.144

:)

From SlowJoe on Thu, Aug 25, 2011 at 16:25:58 from 132.3.53.68

You can really see the love sparkling in MJ's eyes in that photo.

From allie on Fri, Aug 26, 2011 at 00:25:57 from 24.10.191.18

i don't want to be a whistleblower here, but that guy in the window with the waggily tail just winked at me. now he is blowing bubbles.

From Tara on Fri, Aug 26, 2011 at 00:38:39 from 75.169.159.217

Whoa! Good conversation and good running:)

From Burt on Fri, Aug 26, 2011 at 01:08:16 from 72.223.91.148

Joe - he sure loves children.

allie - if he offers you candy, don't take it!

Tara - Is this the first time you've come to my blog. I am soooo sorry you had to see this.

From Leandra on Fri, Aug 26, 2011 at 11:36:14 from 67.214.251.82

I'll take one magic waterfall please.

From Chad on Mon, Aug 29, 2011 at 10:43:53 from 168.177.153.27

Nothing like running with a good friend with stimulating conversation.

From Tara on Mon, Aug 29, 2011 at 13:30:36 from 75.169.159.217

Ya, first time. Good read!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: