| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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I ate a lot last night. Hey, it was Valentine's Day. We had heart-shaped meatloaf and potatoes dyed pink. The green beans were dyed pink, too, but pink and green make, grink? Since last year I had to watch the movie Valentine's Day for Valentine's Day (I was so lucky there were no hot pokers lying around to gouge into my eyes), I picked the movie this year. I chose the A-Team. Now that's a Valentine's Day flick! Then I sliced up some cheese, summer sausage, smoked oysters, and got some crackers because that's always our romantic midnight snack. Also, the Girl Scout Cookies came in today, so I downed some of those along with some chocolate ice cream. Needless to say, I had some calories to burn off this morning. And tomorrow morning. Pretty much every morning for a couple of weeks now.
Time - 1:06:47
Splits - 8:34, 8:36, 8:37, 8:32, 8:36, 8:30, 8:34, 6:50 for 0.80 (8:34 pace)
Avg. pace - 8:34
Standard Deviation - 2.3 sec/mile
Median - 8:34
Mode - 8:34
Range - 7 sec
Variance - 5.3 s2
Probability of the 3rd mile falling within 1.8 seconds of the avg. pace with an 86% confidence interval - gonna need some help on this one, Bonnie. |
| Mizuno Wave Inspire 7 Miles: 7.80 |
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